All Recipes

Clearing away heat and promoting diuresis

Heat clearing and detoxicating. Kwai fat, antihypertensive, and fern root powder. Low in calories and satiety. It's a delicious cold salad. With the clear heat and dampness. Cool blood, stop bleeding and drop amaranth. Balanced and healthy nutrition.

8 Steps

Stewed winter melon with scallops

For love Mei Pot soup ~ one of my girl's favorite soups. It's dry in autumn. The diet should be light. The best choice is winter melon soup~

9 Steps

Coix job's tears, white gourd and crucian carp soup

Today is Bailu. The ancients used four seasons with five elements. Autumn belongs to gold and golden white. Therefore, they used white to describe autumn dew. They named this solar term Bailu. Once the White Dew passes, the mat will be closed. T... ...

12 Steps

Stewed shrimp with towel gourd in olive oil

In order to celebrate the harvest season of loofah, I went through the list of dishes I've got. I'll send you another menu of loofah --) this dish was made in 2010 when I took part in the Andalusian olive oil cooking activities. It won the first... ...

6 Steps

Winter melon, mutton, meatballs and vermicelli soup

Mutton contains more iron than pork. It is a good food for people to prevent iron deficiency anemia. Mutton is rich in vitamin D, which is helpful for the absorption of calcium and phosphorus by human body. It can make the plasma calcium and pho... ...

6 Steps

Mung bean congee

Mung bean is also called green bean. It is the traditional bean food of our people. The protein content of mung bean is almost three times that of Japonica rice. There are more inorganic salts such as vitamins, calcium, phosphorus and iron than ... ...

16 Steps

Cool congee

In summer, you need a bowl of cool congee to relieve the heat and eliminate the fire. -

7 Steps

Mung bean and tiger skin

I saw a big one selling tiger skin on the street. I feel like I can't eat it all at once. Here's an imitation. Another way is to eat mung bean cake. HHH. It's made of mung bean. The material of tiger skin cake is simple. But it takes a little ti... ...

5 Steps

Chinese cabbage ball soup with white gourd

Recently, the children at home just went to kindergarten. They were afraid of getting angry. So they made more soup and water. It was easy to absorb. Cabbage is warm and sweet. It can clear away heat, detoxify and eliminate liver fire. There's n... ...

14 Steps

Cranberry mung bean mooncake

I always like mung bean cake. It's delicious to make mung bean stuffing into moon cake this time. It's also delicious with a little cranberry.

14 Steps

The traditional taste of mid autumn moon cake

Mid Autumn Festival is coming. It's time for social media to be full of mooncakes. I made pig moon cakes a few years ago. Because Costco in front of my house started selling cantonese moon cakes made in Taiwan, I never started to make moon cakes... ...

28 Steps

White gourd and Spareribs Soup

The white gourd and pork ribs soup is a kind of light saliva soup. I usually cook a pot of white gourd and pork ribs soup for my family when I feel uncomfortable or have a cold. The white gourd soup has the effect of clearing away heat, relievin... ...

9 Steps

Stir fried cabbage with green bean sprouts

Mung bean sprout has the function of clearing the accumulation of cholesterol and fat in the blood vessel wall and preventing cardiovascular disease. Regular consumption of mung bean sprouts can clear away heat and detoxify, diuresis and dehumid... ...

7 Steps

Bone soup with white gourd and kelp

Donggua kelp bone soup is mainly made of Donggua, kelp and spareribs. It's a kind of ordinary soup. It's delicious and nutritious. -

13 Steps

Stir fried loofah and rosemary with soybean

It seems that it's easy for people to eat Maodou with any ingredients. Sometimes they peel and refrigerate the Maodou while listening to the book in case of unexpected needs . One of the favorite is stir fried loofah with Maodou. Because the tas... ...

12 Steps

Pork ribs soup with carrot and white gourd

For one person, it's recommended to use this stewed pot to make soup. The soup head is not greasy or greasy. It's refreshing and delicious. The delicacies have the clear and sour taste of winter melon. It's convenient and quick. -

12 Steps

Dehumidification, diuresis, beautification, acne removing, mung bean, job's tears and Lily congee

Mung bean and job's tears have the effect of diuresis and edema improvement in traditional Chinese medicine. And job's tears itself has whitening effect, which can reduce the generation of spots on the face; mung bean has the effect of detoxific... ...

9 Steps

Home style cold cucumber and conch

Snail meat is rich in vitamin A, protein, iron, calcium and other nutrients

11 Steps
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